
Did you know that ice-cream can be graded by it's fat content with levels ranging from 5-15 percent?
Anything less than 5% can not be called ice-cream.

Very busy and fun day so no time for colour but I may add some and re-post tomorrow.
This page was created as most of my food diary pages have been created, late at night from memory rather than throughout the day as I eat.
I started this month by sketching my food as or just after I ate, with the image still fresh in my mind, but soon found myself leaving longer gaps after eating until I was creating the whole page at the end of the day as a whole.
It has proven to be an interesting, additional challenge to the month and brought with it it some surprises. I've noticed that because the subject was quite a relaxed one I sketched more freely without expectation and enjoyed the results. I like this sketchy, loose way of drawing...it is great fun.
I have also noticed an improvement with my gesture sketches, especially figures. It seems that by allowing myself such freedom I opened up another doorway of confidence, trusting my mind would be able to 'fill in' the gaps if my subjects moved...trusting my memory, something I never thought I could rely on to any huge degree before.
Sketching directly in pen (lead-free as I call it) is something I concentrated on for some time last year and have gradually let go of again, expectations rose and the personal need for accuracy butted in now and then demanding guide lines and an eraser. I had forgotten the benefits that lead-free sketching gifts and quickly promised myself that I would no longer use a pencil and eraser to sketch before picking up my pens.
These are my sketchbooks and journals, they are for practice, emotion, learning, notes, growth, expression...if I am to make mistakes this is where they ought to be 'allowed'.
I am a perfectionist, it took a long time to battle the FOF (fear of failure) and I was so chuffed with myself when I did, so I will not be allowing it back into my life. I'm nipping it in the bud now before it is well and truly planted and it's roots infest my mind again.
I hereby give myself the permission and freedom to fail.