Google+ Followers

Sunday, November 21, 2010

Exercise


19-11-10b
Originally uploaded by Anita Davies

Noodlers bullet proof black ink and watercolour in daily journal

5 comments:

Capt Elaine Magliacane said...

So does getting the wooden model to exercise work? I have one of those somewhere around here... great sketch... and good luck with the ab work.

Cori Lynn Berg said...

Now that's the way to do it!

The Art of Scott L Hendrie said...

Anita,

I would intermix leg lifts with the regular sit ups and including side sit ups, where you twist at the waist as you come up. All three of those in combination will work the abdominal muscles faster. Just a thought.

Cool using the mannequin as the one exercising.

Scott

Anita Davies said...

LOL...If only Elaine!!!

LOL...Thanks Cori

Hey Scott, calm down a bit I'm just starting! LOL!
Believe me, I have all of those exercises, and more, already programmed out for me by my Son...He's a personal trainer and he pushes hard!

Margaret Ann said...

This is so darn cute! :)