Two new changes in my lifestyle have occurred recently, one is a major addiction to the new Activia pots...you know those yoghurt things that have 'friendly bacteria' in them...well I wasn't keen on the yoghurts but the new pots are like a creamy fromage frais and are so delicious I think I may be forming an addiction.
Best of all they are supposed to be good for you...Bonus!
Secondly, I have been giving the lack of exercise in my daily life some thought. Most of the classes seem so boring to me, I don't really wish to jump around and run on the spot for an hour wishing that someone would appear with an oxygen tank, coffee or cigarette with which to revive me. So, me and some female family members decided that we'd attend a class that would provide some fun and on Monday we took a pole dancing class. (Yes, you read that correctly)
What a night! If laughter truly is the best medicine then consider me dosed up to the eyeballs! It was hilarious!
What I didn't expect was it to be really good exercise too.
OH MY GOD did I ache!!!
Actually...I still ache.
I can't wait for next week's class.
Everyone thinks of changing the world, but no one thinks of changing himself - Leo Tolstoy.